THE SAYKIDO JOURNAL
Find your words.
Practical guides for conversations that matter. Read a response, then practice saying it.
SPEAKING UP
How to respond when someone makes fun of you
Find a clear response when a joke comes at your expense.
SETTING LIMITS
How to set a boundary
Name your limit and choose words you can follow through on.
EVERYDAY CONVERSATIONS
How to handle criticism
Ask for specifics, consider the feedback, and decide what to say next.